BOXING

Ready to lace up your gloves and step into the ring at One Way Martial Arts? Our boxing classes are led by a true champ – originally from Queens, NY, and a Master Sergeant in the United States Army, boasting over 20 years of boxing and hand-to-hand combat experience.

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Why Choose Our Boxing Classes?

1. Expert Coaching: Learn from the best! Our instructor's been in the ring, knows the ropes, and will make you a boxing pro.

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2. Get Fit and Strong: Boxing isn't just about throwing punches; it's an awesome full-body workout. Say goodbye to those extra pounds and hello to lean muscles.

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3. Self-Defense Skills: You'll gain valuable self-defense knowledge beyond the sport. Rest easy knowing you can protect yourself and loved ones if needed.

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4. Mental Toughness: Boxing builds character – discipline, focus, and resilience. You'll be mentally strong, on and off the mat.

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5. Join the Crew: You're not just joining a class; you're joining a cool community. Train with fellow boxing enthusiasts and make lasting connections.

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6. Personalized Training: Whether you're a newbie or have a boxing background, our classes suit all levels. We'll customize your training to your pace.

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7. Stress Relief: Ever want to punch something after a tough day? Well, here's your chance – safely and satisfyingly.

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8. Crush Your Goals: Whether hitting the ring or getting in shape, our instructor will help you set and reach your goals.

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At One Way Martial Arts, we're not just about boxing; we're about transforming you into a better, stronger, and more confident version of yourself. Join our boxing classes today, and let's knock out those fitness and life goals together!