Alexandria, VA · Adults and kids
BJJ and Martial Arts in Alexandria, VA
Brazilian Jiu-Jitsu, No-Gi, Muay Thai, Boxing, Wrestling and kids classes, coached by 4x IBJJF World Champion Mahamed Aly and a team of champions, next to the Van Dorn Street Metro.
- 70+ classes a week
- Beginners welcome
- First class free
One Way, One Family
“After 14 years competing, training, and teaching around the world I feel that it's time for me to have my own location and students.”
First class free
Book your free class
Tell us what you want to train and we will help you pick the right class. Prefer to talk? Call (703) 951-4440.
Adults and kids
Programs

Brazilian Jiu-Jitsu
Gi BJJ from Fundamentals to the competition team.
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No-Gi
Jiu-Jitsu without the uniform: takedowns, scrambles and leg locks.
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Muay Thai
Punches, kicks, elbows, knees and the clinch.
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Boxing
Footwork, head movement and clean punching.
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Wrestling
Takedowns and mat control, ages 14 and up.
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Kids BJJ
Ages 2 to 14 in four age groups.
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Kids Muay Thai
Striking for kids ages 7 and up.
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Strength & Conditioning
Coached training at One Way Performance.
Learn morePrivate lessons and MMA
One-on-one private lessons fit around your schedule, and our MMA training prepares amateur and professional fighters for fight night. See every program on one page.
Your coaches

Mahamed Aly
BJJ, No-Gi and MMA. 4x IBJJF World Champion

Patrick Almeida
BJJ and No-Gi. Black belt, co-owner

Jansey Jones Silva
Muay Thai, Boxing and MMA. Pro MMA fighter

Giovanna Amaral
BJJ and Kids BJJ. IBJJF World Champion

Malachi Edmond
BJJ, Kids BJJ and the competition team

Joshua Wong
Boxing and Wrestling
What our students say
Frequently asked questions
Quick answers about training at One Way Martial Arts in Alexandria, VA.
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One Way Martial Arts offers Brazilian Jiu-Jitsu (BJJ), No-Gi Submission Grappling, Muay Thai, Boxing, Wrestling, Tumblers BJJ (2-3), Tots BJJ (4-6), Kids BJJ (7-10), and Teens BJJ (11-14), Kids Muay Thai (7+), and Private Lessons at our Alexandria, VA location. All programs are taught by a coaching team led by 4x IBJJF World Champion Mahamed Aly.
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Yes. One Way Martial Arts offers a completely free trial class for all new students. You can try any program — BJJ, Muay Thai, Boxing, Wrestling, Tumblers BJJ (2-3), Tots BJJ (4-6), Kids BJJ (7-10), Teens BJJ (11-14), and Kids Muay Thai (7+) — with zero cost and zero obligation. Sign up online at onewaymartialarts.com/pages/free-trial and/or call (703) 951-4440.
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One Way Martial Arts is located at 5416 Eisenhower Ave, Alexandria, VA 22304. We are easily accessible from Alexandria, Arlington, Springfield, Annandale, Fairfax, and the greater DMV area. Free parking is available on-site.
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One Way Martial Arts was co-founded by Mahamed Aly, a 4x IBJJF World Champion, 4x European Open Champion, and professional MMA fighter, and Patrick Almeida, an experienced BJJ black belt and instructor. Together they lead a coaching team that includes IBJJF World Champion Giovanna Amaral and competition coach Malachi Edmond.
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Monday – Thursday: 5:30am – 8:30am, 11:30am – 9pm
Friday: 5:30am – 8:30am, 11:30am – 7pm
Saturday: 9am – 1:30pm
Sunday: 9:30am – 1:30pm -
Absolutely. Our Beginner's Program includes a uniform (Gi + belt) or gloves, and access to BJJ, Muay Thai, Boxing, and Wrestling for your first month. No prior experience is required and our coaches guide every student step-by-step.
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Self-defense is not a separate class at One Way, because it is what you are learning the entire time you train Brazilian Jiu-Jitsu. BJJ teaches you to stay calm, control distance, defend yourself on the ground and escape from someone bigger or stronger, and you practice it against a live, resisting partner in every class instead of in a one-off seminar. Our striking programs, Muay Thai and Boxing, cover the standing side of the same skill set. Every program is open to a free trial class.
Try your first class free
No experience needed. We lend you the uniform, pair you with a friendly partner and show you around. No contract, no pressure.
Book your free trial Call (703) 951-44405416 Eisenhower Ave, Alexandria, VA 22304 · Van Dorn Street Metro (Blue Line) · Free parking
Alexandria, VA
Visit us
5416 Eisenhower Ave, Alexandria, VA 22304, next to the Van Dorn Street Metro station on the Blue Line, with free parking.
Monday to Thursday: 5:30 to 8:30 AM and 11:30 AM to 9:00 PM
Friday: 5:30 to 8:30 AM and 11:30 AM to 7:00 PM
Saturday: 9:00 AM to 1:30 PM
Sunday: 9:30 AM to 1:30 PM